About
The 4 Weeks to Knee Pain Freedom is an introductory program that is a pre-recorded self-paced program with holistic benefits that extend far beyond the health of your knee. The 4 Week program empowers you to take consistent, deliberate, extraordinary action toward living a pain-free life. COACHING SUPPORT AVAILABLE/ upgrade This program's coaching option provides personalized one-on-one guidance from our experienced coaches, ensuring tailored support and feedback throughout your journey to maximize the effectiveness of The MOTEN Method and achieve your individual goals for knee mobility and strength. COACHING OFFICE HOURS: Monday & Wednesday at 11am and 8pm (Eastern Standard Time). Details and Zoom links will be sent after joining. HERE'S WHAT'S INCLUDED 1. Incredible orientation videos for each week 2. Daily coaching calendar to keep you on track 3. Outstanding instructional videos 4. Printable exercise program Each week you will become closer to living a pain-free life. Week 1 - Less morning stiffness - Bonus Week 2 - Reduce Pain in Hips and Knees (Decreased Inflammation) - Bonus **Week 3 - Reduce Knee Swelling (Walking with less pain) - Upgrade **Week 4 - Corrective Exercises - Upgrade **Upgrade Investment: $297.00 No Refund Policy Thank you for considering our Knee Pain Reduction Program. To ensure the best possible experience and results, we suggest a free 30 minute consult prior to enrollment. This process ensures that each participant is a good fit for the program and is ready to commit fully to their knee pain reduction journey. We are confident in our program’s ability to deliver results when participants fully. Thank you for your understanding and dedication to improving your health https://www.healmyknees.com/service-page/30-minute-break-thru-session?referral=service_list_widget