Welcome back, in the previous blog post "It’s Just Part of Getting Older. Or Is It?" , I challenged the common belief that knee pain and...

If you have insurance the medical industry offers: Drugs/Injections - May not reduce knee pain Physical Therapy - May not reduce knee...

One of the first things you’re likely to hear when you mention knee pain is, "You need to strengthen your muscles." For those of us who...

Heal your knees naturally with the Moten Method! Learn how to live pain-free without surgery or drugs. Watch our viral video for more detail

I Just Want To Get Back To Being Me Living with knee pain is exhausting. Every step, every bend, every attempt to get through the day is...

I want to help you understand the type of knee pain you're experiencing and explain what it might mean. Let me guide you on the best ways...

Women often ignore knee and hip pain and push through it, claiming they have a high pain tolerance. Phrases like "knee pain won't stop...

Hey Ladies! If you've been following along, you know I've given you my most precious tool, the understanding of your body's kinetic chain...

The longer you stay in even the slightest bit of pain, the closer you are to surgery. The only way to save your knees from surgery is...

You can not fix a mechanical issue with biological approaches. They are ineffective and do not work on your Kinetic Chain.

Weather has a peculiar way of influencing our bodies, especially when it comes to rain. Have you ever felt an ache in your knees, almost...

Swollen Knees It is super frustrating, and the issue needs addressing when it becomes persistent. Do you know knee pain can affect...