What's Next After Physical Therapy
You've been through physical therapy but still struggle with knee pain, I'm here to pick up where they left off. Introducing Renee Moten,...
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Knee-Friendly Subscription Service
Get ready for 100 exercises and stretches to help you heal!
Every Friday 12:00 (est)
🎙️ Tune in, listeners! 🎙️
Exciting news on the airwaves! Introducing a brand new radio channel dedicated solely to the vital topic of knee health.
Bring your questions, concerns, and curiosity, and prepare to be empowered with knowledge that can truly change your life
Introducing
The Moten Method
Transforms lives through fitness and prevention
Frustration and anger seem to be the #1 feeling of women and men with knee & joint pain.
Many websites and professionals tell us to walk and perform strengthening exercises. Both of these actions hurt, so our joints become more sore and stiff. We feel older than our age.
If you’re nodding your head “yes” to any of these (or maybe all of them)…
You’re in the right place.
Together, we will unlock the true reasons why your joints are stiff and painful, then create a specialized course of action that will transform your body from "Pain to Performance."
Using holistic methods has less impact on the stomach, kidneys, time off from work and no side affects from surgery. Relieve knee and joint pain by 50% in just 7 to 14 days.
MY FOCUS
MY MISSION
At Heal My Knees, we are passionately committed to empowering women and men of all ages with a safe, effective, and holistic alternative to surgery and drugs for knee pain relief.
CARING HEARTS, ATTENTIVE EARS
WHERE YOUR VOICE MATTERS!
Unlike traditional medical settings where time constraints can limit listening, we cultivate an uplifting and nurturing environment that fosters renewed hope, confidence, and well-being, embracing your whole body, mind, and spirit with attentive care and understanding.
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Ready to bid farewell to persistent knee pain and regain your active lifestyle? Join one of our specialized knee pain programs and start the journey towards lasting relief and improved mobility.
Don't let knee pain hold you back any longer – take the first step towards a pain-free future today!
TRANSFORMATIVE HEALING IS WAITING
Since the start of the pandemic,
THE MOTEN METHOD
has helped
Over 400 People
Heal from the Inside Out
Whatever your symptoms, I can help!
The Knee Pain Recipe
This part of The Moten Method eliminates pain using holistic to address the inflammation and remove the toxins that cause pain to be present in the body.
Corrective Exercises
This part of The Moten Method restores functional movement through muscle alignment, strengthening exercises and techniques to release stiffness and restore flexibility.
Learn more about my process >>
Knee Pain Tip:
Try This Exercise To Eliminate Your Pain
A targeted (and simple) you can do now to help alleviate your knee pain and regain comfort and mobility.
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Knee Pain
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